Tension relief: It's a stretch!
Type
Visual resources
Country
Canada
Languages
English
French
Provider
Canadian Centre for Occupational Safety and Health (CCOHS)
Access tool
Description
Description:
This posters gives some examples of exercises that help relief the tension in muscles used in doing screen work in a chair. The poster is available in English as well as in French.
Tension relief: It's a stretch!
Detailed Information
Sector / Industry covered:
Not sector specific
Hazards:
Static postures - sitting
Using Display Screen Equipment
Health effects:
MSDs unspecified
Prevention measures:
Exercises
Worker groups covered (vulnerable groups etc.):
All (no specific group)
Purpose of the material:
Awareness raising
Target audience:
All (no specific target audience)
Type of visual resource:
Poster
Priority area:
Sedentary work