You are here

Practical tools and guidance

Tension relief: It's a stretch!

Type
Visual resources
Country
Canada
Languages
English
French
Provider
Canadian centre for occupational health and safety

Access tool

Description

Description: 

This posters gives some examples of exercises that help relief the tension in muscles used in doing screen work in a chair. The poster is available in English as well as in French. 

 

Tension relief: It's a stretch!

Detailed Information

Sector / Industry covered: 
Not sector specific
Hazards: 
Using Display Screen Equipment
Static postures - sitting
Health effects: 
MSDs unspecified
Prevention measures: 
Exercises
Worker groups covered (vulnerable groups etc.): 
All (no specific group)
Purpose of the material: 
Awareness raising
Target audience: 
All (no specific target audience)
Type of visual resource: 
Poster
Priority area: 
Sedentary work