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With a new momentum! Gymnastics exercises for those with sedentary work

Type
Visual resources
Country
Estonia
Languages
Estonian
Provider
Inspection of labour of Estonia

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Description

Description: 

The poster presents different exercises to do in order to move more at work, especially in office environments.

 

With a new momentum! Gymnastics exercises for those with sedentary work

Detailed Information

Sector / Industry covered: 
Not sector specific
Hazards: 
Static postures - sitting
Health effects: 
MSDs unspecified
Prevention measures: 
Exercises
Worker groups covered (vulnerable groups etc.): 
All (no specific group)
Purpose of the material: 
Training
Guidance
Target audience: 
Workers
Type of visual resource: 
Poster
Priority area: 
Future generations
Prevention
Sedentary work
Date of Publication / Year : 
2015