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Ergonomic guidelines for remote computer work due to the COVID-19

Type
Guides & Tools
Country
Spain
Languages
Spanish
Provider
INSST

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Description

Description: 

 

This guide includes recommendations related to work schedules, the work environment at home / workstation, lighting and absence of noise, ventilation and thermal environment, working hours and leisure time and the promotion of breaks.

 

Ergonomic guidelines for remote computer work due to the COVID-19

Detailed Information

Sector / Industry covered: 
Not sector specific
Hazards: 
Static postures - sitting
Teleworking
Using Display Screen Equipment
Health effects: 
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Prevention measures: 
Elimination of hazards
Simple tips and measures
Technical measures e.g. ergonomic equipment
Training/guidance (for workers)
Worker groups covered (vulnerable groups etc.): 
Home workers
Purpose of the material: 
General information
Awareness raising
Risk assessment
Target audience: 
Employers
Managers
Safety officers
Workers
Priority area: 
Prevention
Psychosocial risks
Sedentary work
Date of Publication / Year : 
2020