Ergonomic guidelines for remote computer work due to the COVID-19
Type
Guides & Tools
Country
Spain
Languages
Spanish
Provider
INSST
Access tool
Description
Description:
This guide includes recommendations related to work schedules, the work environment at home / workstation, lighting and absence of noise, ventilation and thermal environment, working hours and leisure time and the promotion of breaks.
Ergonomic guidelines for remote computer work due to the COVID-19
Detailed Information
Sector / Industry covered:
Not sector specific
Hazards:
Static postures - sitting
Teleworking
Using Display Screen Equipment
Health effects:
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Prevention measures:
Elimination of hazards
Simple tips and measures
Technical measures e.g. ergonomic equipment
Training/guidance (for workers)
Worker groups covered (vulnerable groups etc.):
Home workers
Purpose of the material:
General information
Awareness raising
Risk assessment
Target audience:
Employers
Managers
Safety officers
Workers
Priority area:
Prevention
Psychosocial risks
Sedentary work
Date of Publication / Year :
2020